Weigh In record (no journal entry) for 18 April 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 62.56g | Prot: 80.30g | Carbs: 106.48g.
Breakfast: Паштет, New Jerky Соевый Стейк, The Bridge Соевое Молоко, Блинчики с Мясом, Огурец (с Кожурой), Go On Nutrition Protein Cookie. Lunch: Молокія Творог 0,2%, Мёд. Dinner: Капуста Тушеная без Масла, Огурец (с Кожурой), Помидоры. more...
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Losing 0.0 kg a Week
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diovlada's Weight History
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