Weigh In record (no journal entry) for 18 April 2022
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60.6 kg
Lost so far: 6.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 16.34g | Prot: 25.03g | Carbs: 26.72g.
Breakfast: Хуторок Кефир 1%, Кофе с Молоком, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Кофе с Молоком, ВкусВилл Бульон Куриный. more...
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Losing 7 kg a Week
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str_ek99's Weight History
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