arinavinogradova393's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

46.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

559 kcal

Fat: 20.01g | Prot: 25.77g | Carbs: 67.03g. Breakfast: Россия Щедрая Душа Очень Шоколадные Пузырьки, Виноград, Bombbar Topping Milk-Choco Pudding, Прасковья Молочкова Творог 5%. Lunch: Дело Вкуса Макароны с Сыром. more...

1515 kcal

Exercise: Skipping Rope (Jumping Rope) - 25 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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arinavinogradova393's Journal, 18 Apr 22

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arinavinogradova393's Weight History