Weigh In record (no journal entry) for 18 April 2022
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 43.39g | Prot: 55.55g | Carbs: 49.86g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Янтарь Сыр Плавленный, Хлеб, Голубцы ленивые, Сливочное Масло, Цветная Капуста. Snacks/Other: Жульен, Ячневая Каша. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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