Weigh In record (no journal entry) for 18 April 2022
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 15.62g | Prot: 33.17g | Carbs: 90.18g.
Breakfast: Савушкин Творог Классический 1,5%, Агро-Альянс Хлопья Овсяные #2, Яйцо С2 . Snacks/Other: Булочка с Корицей, Бабушкина Крынка Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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