Weigh In record (no journal entry) for 18 April 2022
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.09g | Prot: 13.09g | Carbs: 160.60g.
Dinner: Кабачки Жареные, Шампиньоны Жареные, Морковь по-Корейски, Кабачковая Икра, Жареная Картошка. Snacks/Other: Киви, Пятерочка Апельсин, Адреналин Раш Энергетик. more...
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Losing 0.1 kg a Week
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