Weigh In record (no journal entry) for 18 April 2022
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65.1 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 19.88g | Prot: 49.30g | Carbs: 19.90g.
Breakfast: Альметте Творожный Сыр с Зеленью, Лаваш. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Gaining 1.6 kg a Week
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yakovleva-5's Weight History
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