Weigh In record (no journal entry) for 17 April 2022
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 71.28g | Prot: 43.25g | Carbs: 108.34g.
Breakfast: Mc Vitties Flipz Milk, Qualitá Ovo Caipira, Nespresso Café, Jussara Leite Desnatado , Marilan Torrada Light Magic Toast. Lunch: Hortifruti Pepino, Qualitá Ovo Caipira, Pringles Batata Sabor Original, Filippo Berio Azeite de Oliva Extra Virgem, Sweet Grape Tomate-Uva, Hortifruti Cebola Crua, Sakura Shoyu Light. Dinner: Pringles Pringles Sabor Original , Milka Triolade , Sadia Blanquet de Peru, Vigor Iogurte Grego Tradicional. Snacks/Other: Hortifruti Caqui, Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo , Milka Triolade . more...
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Gaining 2.8 kg a Week
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amcavarero's Weight History
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