Weigh In record (no journal entry) for 18 April 2022
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71 kg
Lost so far: 8.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 44.55g | Prot: 33.37g | Carbs: 44.31g.
Breakfast: Омлет с Молоком, Сыр Российский, Помидоры. Lunch: Хлеб Черный, Борщ с Говядиной. Dinner: Food Master Кефир 2,5%. Snacks/Other: Kinder Молочный Ломтик, Kinder Шоколад. more...
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Gaining 0.4 kg a Week
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•Valeriya's Weight History
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