Weigh In record (no journal entry) for 15 April 2022
|
58.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 83.56g | Prot: 91.40g | Carbs: 187.78g.
Breakfast: 계란후라이, 밥. Lunch: 두루치기, 밥. Dinner: 바르닭 안심 스파이시, 파파존스 (Papa Jones) 슈퍼파파스. Snacks/Other: 두부조림, 롯데 가나제로. more...
|
Losing 4.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|