Weigh In record (no journal entry) for 13 April 2022
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 39.42g | Prot: 73.70g | Carbs: 237.00g.
Breakfast: 한살림 유기농 저지방 우유, 마이프로틴 임팩트웨이 초콜렛 브라우니. Lunch: 삶은 계란, 죽이야기 전복죽. Dinner: 꼬치어묵, 떡볶이, 낙지젓갈, 밥. Snacks/Other: 천혜향, 한살림 하늘바다새우. more...
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Gaining 3.7 kg a Week
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Willingnessto's Weight History
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