Weigh In record (no journal entry) for 30 September 2017
|
88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
316 kcal
|
Fat: 14.61g | Prot: 7.83g | Carbs: 38.08g.
Snacks/Other: Empadão de Frango. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juhh Alcantara's Weight History
|