Weigh In record (no journal entry) for 12 July 2014
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62.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 29.00g.
Breakfast: McDonald's Egg McMuffin, Green Mountain Coffee Mocha Nut Fudge K-Cup. more...
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Losing 3.2 kg a Week
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deb_bluerose's Weight History
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