Weigh In record (no journal entry) for 17 April 2022
|
80 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 10.31g | Prot: 18.85g | Carbs: 37.73g.
Breakfast: Domatesler, Salatalık, Haşlanmış Yumurta. Dinner: Mercimek Çorbası. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bengükiloverartik's Weight History
|