Weigh In record (no journal entry) for 17 April 2022
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34.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 34.92g | Prot: 25.43g | Carbs: 109.14g.
Breakfast: Tahu orek/tahu kecap. Dinner: Relaxa Permen, Putih Telur, Nastar hommade, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Nasi Putih, Nutrifood Diabetamil Sweetener, SariWangi Teh Asli, Melon. more...
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steady weight
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saskia aulia rahman's Weight History
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