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Soso-hee
Journal
17 Apr 22
Soso-hee's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
47.5 kg
Lost so far:
6.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
1562 kcal
Fat: 57.45g | Prot: 41.64g | Carbs: 216.90g.
Breakfast:
Glico Pocky Almond Taste, Yogurette Yogurette, Bauernbrot, Queso Anejo Käse.
Lunch:
Sempio Topokki Sauce Sweet.
Dinner:
Brot.
Snacks/Other:
Eiskugel, Skittles Fruits.
more...
1516 kcal
Exercise:
Fitness Training (Workout) - 16 minutes, Bike Machine (Cycling) - 43 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Soso-hee's Weight History
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