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period days, timbangan naik naik ke puncak gunung😭
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 38.16g | Prot: 96.70g | Carbs: 155.85g.
Breakfast: Kanzler Bakso Original, Champ Sosis Ayam, Tempeh (Cooked) , Vegetable Soup (Home Recipe), Hoka Hoka Bento Nasi Putih. Lunch: Natlab Soy Protein Diet, Kanzler Singles Original, Strawberries, Sunpride Banana, Alfamart Buah Naga. Dinner: Carrots, Boiled Potato, Hoka Hoka Bento Nasi Putih, Chicken Curry. Snacks/Other: Natlab Soy Protein Diet. more...
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Gaining 1.1 kg a Week
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heydhita's Weight History
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