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Frohe Ostern Euch Allen 😊
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94.6 kg
Lost so far: 57.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 27.63g | Prot: 79.92g | Carbs: 34.88g.
Breakfast: Las Cuarenta Serrano Schinken, Gekochtes Ei, Knack & Back Croissants (42g). Lunch: Bulk Powders Pure Whey Isolate 90, Kaufland Milch 0,1% Fett. Dinner: Thomy Süßer Senf , Rotkohl, Bauernglück Rinderhackfleisch 5% Fett, Aldi Pizzateig, Rote Zwiebeln, Schwarzer Pfeffer, Yayla Geflügelwurst, Gekochtes Ei, Gemischter Salat, Las Cuarenta Serrano Schinken, Iglo 8 Kräuter, Salz. more...
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steady weight
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hrldfischer's Weight History
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