Weigh In record (no journal entry) for 17 April 2022
|
73.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 33.52g | Prot: 25.44g | Carbs: 68.71g.
Lunch: Степ Конфета, Freshsecret Шампиньоны Маринованные по-Корейски, Белый Хлеб, Черкизово Ветчина по-Черкизовски, Суп гороховый. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|