Weigh In record (no journal entry) for 11 April 2022
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98.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 49.62g | Prot: 134.41g | Carbs: 36.74g.
Breakfast: Омлет с Молоком. Lunch: Салат из Помидоров и Огурцов, Креветки. Dinner: Килия Брынза Балканская, Сыр Фета, Маслины. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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хорошая080's Weight History
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