Weigh In record (no journal entry) for 17 April 2022
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 27.32g | Prot: 50.36g | Carbs: 162.79g.
Breakfast: Галичина Йогурт Персик, Том Арахисовая Паста Кранч, Банан, Творог 5%. Lunch: Herbalife Протеиновый Батончик. Dinner: ПП Шаурма, АТБ Ківі, Огурец (с Кожурой). Snacks/Other: Кулич Пасхальный. more...
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Losing 0.0 kg a Week
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idianamelnik7's Weight History
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