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💪
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81 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 32.39g | Prot: 41.02g | Carbs: 128.84g.
Breakfast: Jucurutu Biscoito Palito, Mingau de Aveia. Lunch: Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cordeiro, Arroz Branco (Cozido), Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras). more...
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Losing 1.4 kg a Week
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joycemsa's Weight History
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