Weigh In record (no journal entry) for 17 April 2022
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100.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 91.36g | Prot: 94.25g | Carbs: 21.47g.
Lunch: Palta, Cebollas, Tomates, Aceite de Oliva, Morrón, Cebollas Verdes y Tiernas, Ajo, Molto Puré de Tomate, Langostinos, Queso Fresco. Dinner: Orselli Aji en Aceite con Condimento, Entraña. Snacks/Other: Huevo, Café, Campo Austral Jamón Crudo. more...
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Gaining 1.8 kg a Week
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elguapolindo's Weight History
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