Weigh In record (no journal entry) for 17 April 2022
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 11.78g | Prot: 5.43g | Carbs: 18.92g.
Breakfast: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Альпен Гольд Молочный Шоколад Кокос, Инжир и Соленый Крекер. more...
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Losing 1.6 kg a Week
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appletea98's Weight History
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