Weigh In record (no journal entry) for 17 April 2022
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 40.68g | Prot: 88.29g | Carbs: 162.78g.
Breakfast: Azúcar, Central Lechera Asturiana Leche Semidesnatada, Queso Gouda, ElPozo Jamón Cocido Extra, Pan Blanco. Lunch: Uva, Pimiento Rojo, Calabacín, Cebollas, Huevo, Brillante Arroz Basmati Microondas. Dinner: Nomen Puré De Patatas, Central Lechera Asturiana Leche Semidesnatada, Carrefour Lentejas con Verduras, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 0.1 kg a Week
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Saraal91's Weight History
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