Weigh In record (no journal entry) for 17 April 2022
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57.5 kg
Lost so far: 9.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 6.73g | Prot: 6.13g | Carbs: 48.98g.
Breakfast: Чай, Лимон, Philadelphia Сыр Light, Galleti Хлебцы Кукурузные, Лимон. Lunch: Трапеза Рис Нешлифованый Бурый, Морковь, Масло Авокадо. Snacks/Other: Coca-Cola Кока-Кола Лайт, Шоколадные Вафли. more...
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Losing 2.1 kg a Week
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hajsishsj's Weight History
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