Weigh In record (no journal entry) for 17 April 2022
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67 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 21.78g | Prot: 23.50g | Carbs: 73.81g.
Breakfast: Lavazza Кофе, Termer Манго Цукаты, Вареное Яйцо, Мистраль Каша Овсяная Цельнозерновая Яблоко с Корицей. Dinner: Простоквашино Кефир 3,2%. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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8Leelove8's Weight History
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