Weigh In record (no journal entry) for 29 April 2011
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73.0 kg
Lost so far: 14.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 45.18g | Prot: 65.86g | Carbs: 273.93g.
Breakfast: soy milk, kiwi, orange. Lunch: pasta sauce, pasta, tofu, carrots. Dinner: avocado, compliments havarti, hummus, bread. Snacks/Other: banana, dried figs. more...
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Gaining 1.9 kg a Week
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tired2bfat's Weight History
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