Weigh In record (no journal entry) for 17 April 2022
|
66.8 kg
Lost so far: 23.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 61.42g | Prot: 58.41g | Carbs: 171.56g.
Breakfast: Торт. Lunch: НЕВА Зефир без Сахара, Хлебодар Хлеб с Отрубями, Печень Куриная в Сметане, Гречка Отварная. Dinner: Джанкойское Молоко Творог 5%, Белый Город Молоко 2,5%, Вот Такие Пироги Морковный Пирог. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_Gurova's Weight History
|