Weigh In record (no journal entry) for 12 July 2014
|
91.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 44.06g | Prot: 33.70g | Carbs: 104.26g.
Breakfast: Nevella Stevia, Kaffee, Milfina Milch 1,5% Fett. Lunch: Espresso, Coca-Cola Coca-Cola Zero. Dinner: McDonald's Pommes Frites (Mittel), Coca-Cola Coca-Cola Zero, McDonald's Big Mac. Snacks/Other: Kaffee mit Milch. more...
|
Losing 2.1 kg a Week
|
|
airmobile's Weight History
|