supertramp27's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
73.4 kg Lost so far: 1.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
3618 kcal Fat: 148.81g | Prot: 232.48g | Carbs: 340.34g.   Lunch: Vicens Turron Duro de Almendra, Torrijas, Carrefour Cheddar Mature, Hacendado Natillas Chocolate, Higo Deshidratado, Queso Azul, Peras, Pasas Sultanas sin Semillas, Leche Entera, MyProtein Caseína Micelar. Dinner: Hacendado Huesos de Santo, Cecina, Bimbo Pantera Rosa, Hacendado Leche Semidesnatada, Caseína Micelar. Snacks/Other: Hacendado Dátiles sin Hueso, Miel, Azúcar. more...
Gaining 1.1 kg a Week

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supertramp27's Weight History


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