Weigh In record (no journal entry) for 17 April 2022
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 54.47g | Prot: 43.16g | Carbs: 63.27g.
Breakfast: Bimoli Minyak Goreng, Soto Ayam, Pempek Kapal Selam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.7 kg a Week
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Mutmainahsr's Weight History
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