Weigh In record (no journal entry) for 17 April 2022
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107.5 kg
Lost so far: 17.8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.40g | Prot: 42.08g | Carbs: 100.68g.
Breakfast: Bruine Boterham, Roquefort of Blauwe Kaas, Maredsous Smeerkaas met Ham. Lunch: Aldi Kippenchipolata, Spinaziepuree. Dinner: Maredsous Smeerkaas met Ham, Délifin Salami zonder Look, Bruine Boterham. Snacks/Other: Danone Oikos Appel Kaneel, Looza Ace, Sandeman Porto. more...
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Losing 1.1 kg a Week
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Rikkie001's Weight History
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