Ttanyu's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
61.7 kg Lost so far: 12.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
428 kcal Fat: 17.83g | Prot: 29.53g | Carbs: 34.28g.   Breakfast: DopDrops Арахисовая Паста без Сахара, Wasa Ржаные Хлебцы, Савушкин Продукт Teos Йогурт Греческий 2%, Агуша Молоко Стерилизованное 2,5%, Eco Напиток Ореховый Кешью Кокос. more...
2085 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Ttanyu's Weight History


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