Weigh In record (no journal entry) for 17 April 2022
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 69.15g | Prot: 91.88g | Carbs: 137.73g.
Breakfast: Maicih Basreng, Marimas Mangga, Tempe Bacem, Kerupuk Udang, ABC Saus Tomat, KFC Original Recipe Chicken, Gulai Kambing, Nasi Putih. Snacks/Other: Oreo Oreo Original, Sosis Daging Sapi. more...
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Losing 0.1 kg a Week
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sefiyana puspitasari's Weight History
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