ОльгаЮля's Journal, 17 Apr 22

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Weigh In record (no journal entry) for 17 April 2022

114.9 kg Lost so far: 5.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:

1189 kcal

Fat: 63.04g | Prot: 74.43g | Carbs: 83.37g. Breakfast: Сливочное Масло, Каша Пшенная на Воде. Lunch: Домашний Вкус Холодец Домашний. Dinner: Кабачки Жареные, Постный Борщ. Snacks/Other: Домашний Вкус Холодец Домашний. more...

2013 kcal

Exercise: бытовая активность - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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ОльгаЮля's Weight History

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ОльгаЮля's Journal, 17 Apr 22

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ОльгаЮля's Weight History