Weigh In record (no journal entry) for 17 April 2022
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61.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 48.57g | Prot: 74.68g | Carbs: 124.79g.
Breakfast: 된장찌개, 멸치볶음, 두릅, 잡곡밥, 스팸 스팸 클래식. Lunch: 파리바게트 밤식빵, 딸기, 바나나. Dinner: 차돌박이, 플무원 두부면, 풀무원 숙주, 청정원 굴소스, 버섯볶음. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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