Weigh In record (no journal entry) for 16 April 2022
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.55g | Prot: 191.74g | Carbs: 26.44g.
Lunch: Mangos, Hermosa Filetes Cinta de Lomo de Cerdo, Filete de Ternera. Dinner: Huevo, Carrefour Sardinillas en Aceite de Girasol, Hacendado Claras de Huevo, Pechuga de Pollo. Snacks/Other: Noel Pechuga de Pavo Natural, Protein Power Proteína Sabor Vainilla Pablo. more...
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Losing 0.3 kg a Week
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pablocasasola's Weight History
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