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Alexahudeet
Journal
16 Apr 22
Alexahudeet's Journal, 16 Apr 22
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Weigh In record (no journal entry) for 16 April 2022
82 kg
Lost so far:
7.6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2022:
1409 kcal
Fat: 59.00g | Prot: 38.00g | Carbs: 177.00g.
Lunch:
Макдоналдс Роял Чизбургер, Макдоналдс Картофель Фри (Большой), Макдоналдс Кока-Кола (0,5 L), Макдоналдс Пирожок с Вишней.
more...
2084 kcal
Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Alexahudeet's Weight History
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