Weigh In record (no journal entry) for 16 April 2022
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60.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.58g | Prot: 32.78g | Carbs: 69.67g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Якобс Кофе Крема. Lunch: Картошка Вареная, Оладьи, FitnesShock Protein Cookie Raspberry Cheesecake, Зеленая Линия Домашний Лимонад Пряная Груша, Перекресток Котлета из Индейки с Кус-Кусом. more...
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Losing 6.3 kg a Week
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