Weigh In record (no journal entry) for 16 April 2022
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 51.90g | Prot: 48.86g | Carbs: 229.21g.
Breakfast: Valda Pastilha Valda Friends, Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Q-Vita Gengibre em Pó, Repolho Cru(a) - (Tabela IBGE), Lasanha de Massa Fresca Cozida (TACO). Dinner: Parati Rosquinha de Coco, Aurora Presunto Cozido sem Capa de Gordura, Tomate (Tabela Tucunduva), Bokitu's Pão de Cachorro Quente, Lac Lélo Mussarela Zero Lactose Fatiado. Snacks/Other: Cacau Show Ovo de Chocolate Ao Leite com Recheio Sabor Merengue de Morango . more...
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Gaining 3.5 kg a Week
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Paula Emmel's Weight History
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