Weigh In record (no journal entry) for 16 April 2022
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53.5 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 64.49g | Prot: 48.97g | Carbs: 129.36g.
Breakfast: Lactel Молоко 0,5%, NL Energy Diet Smart Pina Colada, NL Draineffect. Lunch: АТБ Банан, McDonald's Кава "Лате" Середня. Snacks/Other: Молочный Коктейль, Сметана , Сильпо Блинчики с Ветчиной и Сыром. more...
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Gaining 0.5 kg a Week
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yulia_ostapchuk's Weight History
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