Weigh In record (no journal entry) for 16 April 2022
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 57.67g | Prot: 63.67g | Carbs: 141.15g.
Breakfast: Sadia Mortadela Defumada, Scala Queijo Prato, Sadia Mussarela, Pão de Leite. Lunch: Repolho Refogado, Perdigão Linguiça Calabresa Defumada, Aurora Linguiça Calabresa, Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|