Weigh In record (no journal entry) for 16 April 2022
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46.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 24.37g | Prot: 14.10g | Carbs: 37.88g.
Breakfast: Черкизовский Колбаса Сырокопченая , Колбаса, Хлеб Зерновой, Хлеб Зерновой, Сады Придонья Сок Яблоко Вишня, Хохланд Творожный Сыр. Lunch: Банан. more...
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Gaining 0.7 kg a Week
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thvx - {161}'s Weight History
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