Weigh In record (no journal entry) for 16 April 2022
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68.9 kg
Lost so far: 35.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.11g | Prot: 58.71g | Carbs: 123.07g.
Lunch: Sveltesse Ferme et Fondant Café, Casino Cornichons Aigres-Doux, Oeuf, Carrefour Tomates Cerises Italie, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois. Dinner: Gerblé Génoise Chocolat Orange, Danone Hipro 15G Protéines Myrtille, Bouton d'Or Mayonnaise Allégée, Oeuf, Carrefour Tomates Cerises Italie, Casino Cornichons Aigres-Doux, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois. more...
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2937 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 18 minutes, Google Fit - 22 hours and 42 minutes. more...
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Losing 5.6 kg a Week
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