Weigh In record (no journal entry) for 16 April 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 45.09g | Prot: 34.30g | Carbs: 118.27g.
Breakfast: Сгущенка, Сушки, Кофе с Молоком и Сахаром, Волжский Пекарь Хлеб Бездрожжевой, Жареное Яйцо. Lunch: Сушки, Голубцы, Слабое Кофе с Сахаром. Dinner: Кофе. more...
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Losing 0.2 kg a Week
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Raya7788's Weight History
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