Weigh In record (no journal entry) for 16 April 2022
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 30.10g | Prot: 21.88g | Carbs: 63.84g.
Breakfast: Комильфо Конфеты Фисташка, Кофе с Молоком. Lunch: Пицца с Ветчиной и Грибами. more...
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Losing 5.6 kg a Week
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rittulja's Weight History
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