Weigh In record (no journal entry) for 16 April 2022
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91.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 15.93g | Prot: 23.14g | Carbs: 77.36g.
Breakfast: Зеленый Лук, Кофе с Молоком, Жареное Яйцо без Жира, Табрис Багет Мини Постный . Lunch: Довга. Snacks/Other: Зеленый Чай, Банан. more...
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Losing 1.2 kg a Week
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Шакира1401's Weight History
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