Weigh In record (no journal entry) for 14 April 2022
|
57.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 2.74g | Prot: 40.30g | Carbs: 169.35g.
Breakfast: Sunpride Banana, VECTORLABS Master Whey. Dinner: Air Tebu. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
being healthy is easy's Weight History
|