Weigh In record (no journal entry) for 16 April 2022
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64.7 kg
Lost so far: 6.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 19.86g | Prot: 34.96g | Carbs: 14.90g.
Breakfast: Геркулес Хлеб Зерновой, Тысяча Озер Сыр Сливочный 50%, Куриные Грудки (Запеченые), Яичный Омлет. Snacks/Other: Double You Энергетик. more...
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Losing 0.9 kg a Week
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mikasaxd's Weight History
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